Moving Time: 0:59:42
Distance: 38.65 km
Speed: 38.85 km/h
Ele Gain / Loss: 236.03 m / 505.93 m
Power: 295 wZ3 3.47 w/kg
Max Power: 368 w
Norm. Power: 296 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 2.11 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.9 Nm
Calories: 1,179 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution