| Moving Time: |
1:18:40 |
| Distance: |
39.94 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
180 wZ4
2 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
1.04 |
| TSS: |
141 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
948 kcal |
