Moving Time: 0:49:47
Distance: 15.65 km
Speed: 18.86 km/h
Ele Gain / Loss: 519.76 m / 109.27 m
Power: 173 wZ4 2.79 w/kg
Max Power: 327 w
Norm. Power: 192 wZ4
Intensity: 1.03
TSS: 87
Heart Rate: 174 bpm
Max HR: 197 bpm
Efficiency: 1.10 w/bpm
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution