Moving Time: 0:33:56
Distance: 26.99 km
Speed: 47.72 km/h
Ele Gain / Loss: 45.24 m / 1796.42 m
Power: 95 wZ1 1.36 w/kg
Max Power: 209 w
Norm. Power: 109 wZ1
Intensity: 0.44
TSS: 11
Heart Rate: 94 bpm
Max HR: 119 bpm
Efficiency: 1.16 w/bpm
Cadence: 80 rpm
Max Cad: 129 rpm
Pedalling: 99.6% of the ride
Avg Torque: 11.9 Nm
Calories: 215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution