| Moving Time: |
1:36:40 |
| Distance: |
20.23 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
235 wZ1
3.05 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
240 wZ1
|
| Intensity: |
0.47 |
| TSS: |
35 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,521 kcal |
