| Moving Time: |
1:23:31 |
| Distance: |
39.94 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
148 wZ2
1.9 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.77 |
| TSS: |
83 |
| Heart Rate: |
164 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
827 kcal |
