Moving Time: 0:59:49
Distance: 14.62 km
Speed: 14.66 km/h
Ele Gain / Loss: 819.22 m / 25.60 m
Power: 195 wZ3 2.95 w/kg
Max Power: 291 w
Norm. Power: 200 wZ3
Intensity: 0.89
TSS: 79
Heart Rate: 157 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Cadence: 65 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution