| Moving Time: |
1:03:51 |
| Distance: |
38.65 km |
| Speed: |
36.32 km/h |
| Ele Gain / Loss: |
236.01 m / 505.94 m |
| Power: |
238 wZ4
3.61 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,017 kcal |
