Moving Time: 1:17:31
Distance: 38.65 km
Speed: 29.92 km/h
Ele Gain / Loss: 236.05 m / 505.96 m
Power: 152 wZ2 2.17 w/kg
Max Power: 536 w
Norm. Power: 164 wZ2
Intensity: 0.75
TSS: 72
Heart Rate: 108 bpm
Max HR: 127 bpm
Efficiency: 1.52 w/bpm
Decoupling: 5.0%moderate
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution