| Moving Time: |
1:03:59 |
| Distance: |
19.99 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
526.64 m / 593.99 m |
| Power: |
134 wZ4
2.31 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
574 kcal |
