| Moving Time: |
1:15:02 |
| Distance: |
38.65 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
236.06 m / 505.96 m |
| Power: |
160 wZ3
2.22 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
804 kcal |
