| Moving Time: |
1:41:19 |
| Distance: |
38.57 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
768.88 m / 498.26 m |
| Power: |
191 wZ3
2.25 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,296 kcal |
