| Moving Time: |
2:05:37 |
| Distance: |
54.88 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
805.39 m / 748.99 m |
| Power: |
158 wZ2
2.47 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,329 kcal |
