| Moving Time: |
1:12:24 |
| Distance: |
38.65 km |
| Speed: |
32.03 km/h |
| Ele Gain / Loss: |
236.04 m / 505.96 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
814 kcal |
