| Moving Time: |
2:14:00 |
| Distance: |
15.63 km |
| Speed: |
7.00 km/h |
| Ele Gain / Loss: |
956.95 m / 13.09 m |
| Power: |
92 wZ3
1.42 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
104 wZ4
|
| Intensity: |
0.95 |
| TSS: |
200 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
825 kcal |
