| Moving Time: |
1:15:37 |
| Distance: |
38.65 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
149 wZ3
1.96 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
754 kcal |
