Moving Time: 0:59:42
Distance: 34.71 km
Speed: 34.89 km/h
Ele Gain / Loss: 380.72 m / 125.85 m
Power: 319 wZ4 3.91 w/kg
Max Power: 510 w
Norm. Power: 321 wZ4
Intensity: 0.97
TSS: 94
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 2.08 w/bpm
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 1,275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution