| Moving Time: |
1:33:45 |
| Distance: |
14.18 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
149 wZ4
2.48 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
935 kcal |
