Moving Time: 1:22:33
Distance: 36.40 km
Speed: 26.46 km/h
Ele Gain / Loss: 563.55 m / 1014.85 m
Power: 188 wZ2 2 w/kg
Max Power: 893 w
Norm. Power: 213 wZ2
Intensity: 0.67
TSS: 63
Heart Rate: 135 bpm
Max HR: 168 bpm
Efficiency: 1.58 w/bpm
Decoupling: -7.9%good
Cadence: 69 rpm
Max Cad: 153 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.3 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution