| Moving Time: |
1:05:52 |
| Distance: |
13.39 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
734.37 m / 13.50 m |
| Power: |
203 wZ2
2.26 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.61 |
| TSS: |
41 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
895 kcal |
