| Moving Time: |
1:02:07 |
| Distance: |
28.70 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
192 wZ3
2.59 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
162 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
798 kcal |