Moving Time: 0:41:25
Distance: 23.57 km
Speed: 34.14 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 234 wZ2 3.12 w/kg
Max Power: 295 w
Norm. Power: 237 wZ2
Intensity: 0.68
TSS: 32
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.94 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.2 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution