Moving Time: 1:01:05
Distance: 39.94 km
Speed: 39.24 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 336 wZ4 4.2 w/kg
Max Power: 577 w
Norm. Power: 341 wZ4
Intensity: 1.00
TSS: 101
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 2.20 w/bpm
Decoupling: 9.1%moderate
Calories: 1,374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution