| Moving Time: |
1:17:00 |
| Distance: |
38.65 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
236.07 m / 505.98 m |
| Power: |
146 wZ2
1.86 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
752 kcal |