| Moving Time: |
1:16:49 |
| Distance: |
26.46 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
310.96 m / 240.50 m |
| Power: |
109 wZ3
1.73 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.97 |
| TSS: |
121 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
560 kcal |
