| Moving Time: |
1:02:19 |
| Distance: |
17.59 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
153 wZ4
1.7 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.02 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
638 kcal |
