| Moving Time: |
1:24:51 |
| Distance: |
39.94 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.93 |
| TSS: |
122 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
835 kcal |
