Moving Time: 1:30:24
Distance: 48.89 km
Speed: 32.45 km/h
Ele Gain / Loss: 437.90 m / 645.74 m
Power: 220 wZ2 2.93 w/kg
Max Power: 336 w
Norm. Power: 222 wZ2
Intensity: 0.71
TSS: 77
Heart Rate: 115 bpm
Max HR: 127 bpm
Efficiency: 1.93 w/bpm
Decoupling: 0.1%good
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution