Moving Time: 0:53:04
Distance: 27.36 km
Speed: 30.93 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 176 wZ3 2.67 w/kg
Max Power: 513 w
Norm. Power: 184 wZ3
Intensity: 0.80
TSS: 57
Heart Rate: 113 bpm
Max HR: 141 bpm
Efficiency: 1.63 w/bpm
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution