| Moving Time: |
1:15:39 |
| Distance: |
18.13 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
190 wZ4
2.38 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
1.02 |
| TSS: |
131 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
962 kcal |
