Moving Time: 0:53:25
Distance: 13.49 km
Speed: 15.16 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 240 wZ3 3.33 w/kg
Max Power: 334 w
Norm. Power: 243 wZ3
Intensity: 0.80
TSS: 57
Heart Rate: 170 bpm
Max HR: 188 bpm
Efficiency: 1.43 w/bpm
Cadence: 79 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution