| Moving Time: |
1:24:55 |
| Distance: |
39.94 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
150 wZ1
1.7 w/kg
|
| Max Power: |
846 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.57 |
| TSS: |
46 |
| Heart Rate: |
109 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
853 kcal |
