Moving Time: 1:05:33
Distance: 26.85 km
Speed: 24.58 km/h
Ele Gain / Loss: 341.86 m / 92.65 m
Power: 159 wZ4 2.06 w/kg
Max Power: 310 w
Norm. Power: 164 wZ4
Intensity: 0.95
TSS: 98
Heart Rate: 141 bpm
Max HR: 173 bpm
Efficiency: 1.16 w/bpm
Decoupling: 11.2%poor
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution