| Moving Time: |
1:01:22 |
| Distance: |
18.07 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
529.28 m / 244.82 m |
| Power: |
137 wZ3
2.17 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
563 kcal |
