| Moving Time: |
0:37:42 |
| Distance: |
18.04 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
358.67 m / 358.02 m |
| Power: |
230 wZ3
2.95 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.95 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
580 kcal |
