| Moving Time: |
1:09:58 |
| Distance: |
38.65 km |
| Speed: |
33.15 km/h |
| Ele Gain / Loss: |
236.04 m / 505.95 m |
| Power: |
203 wZ3
1.9 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
117 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
951 kcal |