Moving Time: 1:19:33
Distance: 36.93 km
Speed: 27.85 km/h
Ele Gain / Loss: 379.82 m / 89.04 m
Power: 188 wZ2 2.72 w/kg
Max Power: 334 w
Norm. Power: 193 wZ2
Intensity: 0.74
TSS: 72
Heart Rate: 120 bpm
Max HR: 139 bpm
Efficiency: 1.61 w/bpm
Decoupling: -1.7%good
Cadence: 92 rpm
Max Cad: 236 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.1 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution