| Moving Time: |
1:10:40 |
| Distance: |
28.70 km |
| Speed: |
24.37 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
169 wZ2
1.86 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.69 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
799 kcal |
