Moving Time: 0:18:49
Distance: 2.08 km
Speed: 6.65 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 225 wZ3 2.81 w/kg
Max Power: 304 w
Norm. Power: 228 wZ3
Intensity: 0.78
TSS: 19
Heart Rate: 161 bpm
Max HR: 168 bpm
Efficiency: 1.42 w/bpm
Cadence: 63 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 36.6 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution