| Moving Time: |
2:16:27 |
| Distance: |
23.24 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.35 m |
| Power: |
139 wZ3
2.24 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.81 |
| TSS: |
151 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,270 kcal |
