| Moving Time: |
2:06:26 |
| Distance: |
25.60 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.79 m |
| Power: |
171 wZ2
2.55 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.73 |
| TSS: |
111 |
| Heart Rate: |
141 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,448 kcal |