| Moving Time: |
1:13:37 |
| Distance: |
17.36 km |
| Speed: |
14.15 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
232 wZ2
3.09 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,143 kcal |