| Moving Time: |
1:04:49 |
| Distance: |
39.94 km |
| Speed: |
36.98 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
288 wZ3
3.39 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
169 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,250 kcal |
