| Moving Time: |
0:42:09 |
| Distance: |
13.65 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
449.64 m / 194.43 m |
| Power: |
175 wZ4
2.68 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
68 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
494 kcal |