Moving Time: 0:44:45
Distance: 23.03 km
Speed: 30.88 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 139 wZ2 1.88 w/kg
Max Power: 212 w
Norm. Power: 142 wZ2
Intensity: 0.70
TSS: 37
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.4 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution