Moving Time: 0:26:25
Distance: 13.83 km
Speed: 31.42 km/h
Ele Gain / Loss: 192.78 m / 274.86 m
Power: 196 wZ2 3.16 w/kg
Max Power: 526 w
Norm. Power: 212 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.80 w/bpm
Cadence: 85 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution