Moving Time: 0:34:01
Distance: 26.99 km
Speed: 47.60 km/h
Ele Gain / Loss: 45.21 m / 1796.36 m
Power: 110 wZ3 1.01 w/kg
Max Power: 158 w
Norm. Power: 112 wZ3
Intensity: 0.84
TSS: 40
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 0.93 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 97.0% of the ride
Avg Torque: 16.9 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution