Moving Time: 0:54:57
Distance: 22.62 km
Speed: 24.69 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 156 wZ3 2.08 w/kg
Max Power: 285 w
Norm. Power: 166 wZ3
Intensity: 0.80
TSS: 58
Cadence: 67 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution