| Moving Time: |
1:05:56 |
| Distance: |
23.10 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
720.68 m / 0.00 m |
| Power: |
207 wZ3
2.84 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
914 kcal |
