| Moving Time: |
1:48:47 |
| Distance: |
51.84 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
293.59 m / 338.04 m |
| Power: |
144 wZ3
1.89 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.88 |
| TSS: |
140 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,049 kcal |
